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Can the Soda to Heal Diabetes

Hands down, soda is the worst thing for diabetics. It’s the fastest way to raise your blood sugar, gain weight and increase your risk of diabetes. For many people, their daily soda intake is deeply...

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Trans Fats Fuel Diabetes

Dietary fats play an important role in managing diabetes, as long as you eat the right ones. There are good fats: the essential fatty acids omega-3 and omega-6, as well as moderate amounts of saturated...

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Foods That Make Diabetes Worse

For every medical condition there are foods that make it radically worse. This is especially true for diabetes, so stay tuned to our weekly newsletters to find out which foods to avoid. Enemy Number...

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Stay Away From Sugar

Sugar moves into your bloodstream so quickly, it overwhelms the body’s natural insulin response and causes chronically high blood sugar levels. In fact, sugar in its many forms (candy, baked goods,...

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Pass on the White Potatoes

Few foods have the satisfying appeal of hot, buttery, creamy mashed potatoes or crisp, salty fries. Watch out, they can send your blood sugar sky high! But don’t despair. We’ve developed some mighty...

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Fast Carbs: A Fast Track To Diabetes

Hold the waffles! And the toast! If you are diabetic (or pre-diabetic), halting consumption of  “fast carbs” is critical.  The results are big: you quickly lower your blood sugar, reduce your weight,...

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